Polhena DivingPADI 5 Star Dive Resort
Try diving · No experience needed

Try scuba diving in Sri Lanka

Breathe underwater for the first time with an instructor beside you. No certification needed. We start at 8:00 am and pick you up free from hotels within about 5 km and from Mirissa.

Divers swimming over a coral reef
Two ways to take your first dive

Which first dive is right for you?

Both are gentle, both include all your equipment, and both have a professional right beside you.

Comparison of Try Diving Experience and PADI Discover Scuba Diving
DetailTry Diving ExperienceOur own beginner divePADI Discover Scuba DivingThe official PADI first dive
Price$70 for 1 dive
$105 for 2 dives
$110 for 1 dive
$150 for 2 dives
RecognitionNot a PADI programmePADI registration and e-card
Counts toward Open WaterNoYes, if you continue with us
Depth5 to 10 mUp to 12 m
TimeAbout 3 hours, from 8:00 amHalf a day, from 8:00 am
Minimum age1010
EquipmentIncludedIncluded
Try Diving Experience
Try divingBeginners

Try Diving Experience

Curious about scuba but not ready for a course? This is the easy way in. After a practice session in shallow water you dive Moray Point with a professional right beside you.

It is our own experience, not a PADI programme, so it doesn't count toward a certification. If you think you'll want to continue, choose PADI Discover Scuba Diving instead.

How it goes

  1. 20–30 min
    Briefing and gear

    Safety talk, hand signals and getting to know your equipment.

  2. 20 min
    Shallow-water practice

    Breathe underwater and practise the basics until you feel at ease.

  3. 35–40 min
    Your first dive

    Dive Moray Point at 5–10 m with a divemaster or instructor.

  4. 10–15 min
    Back on shore

    Relax and talk through the dive with the team.

Included

  • All scuba equipment
  • Divemaster or instructor with you underwater
  • Refreshments
  • Free tuk-tuk pickup within about 5 km, and from Mirissa

Not included

  • PADI registration (see Discover Scuba Diving)
  • GoPro rental (ask at the centre)

What to bring

  • Swimwear and a towel
  • Reef-safe sunscreen
  • A hat and sunglasses for the beach

Before you book

  • Age 10 or older.
  • Comfortable in water. You don't need to be a strong swimmer.
  • You'll fill in a short medical form. Some conditions need a doctor's sign-off, so ask us if unsure.

From a guest

Excellent dive centre. Welcoming and enthusiastic staff. Good kit and fun trip out on the dive boat. Diving experience was excellent with a special mention for Rory who was a great lead. An electric ray and a large honeycomb moray were particular highlights. Then welcome back to a lovely cup of tea from the irrepressible hostess. Strongly recommended.
David PFun dives · London, United Kingdom · Feb 2026 ★★★★★ · TripAdvisor

Good to know

  • Allow at least 18 hours between diving and a flight.
  • Cancel any time before your activity starts for a full refund. Payment is final once the boat trip starts.
  • Pay on the day in cash or by card. Card payments have a 3% fee.
  • Staying further away? Pickup is possible at a cost. Ask us for a price.
From$70per person
Starts
8:00 am
Duration
About 3 hours
Depth
5–10 m
Who
Age 10 and up
Where
Moray Point
Pickup
Free within about 5 km and from Mirissa
  • 1 dive$70
  • 2 dives$105
Book this

Free cancellation before the activity starts. Nothing is charged online. Pay on the day in cash or by card (3% card fee).

PADI Discover Scuba Diving
Try divingBeginners

PADI Discover Scuba Diving

PADI Discover Scuba Diving is the world's best-known first dive. A PADI instructor teaches you the key skills in calm water, then takes you on a real ocean dive at Moray Point.

You finish with a PADI Discover Scuba Diving e-card, and the dive can count toward your PADI Open Water Diver course if you continue with us.

How it goes

  1. 30 min
    Orientation

    How scuba works, safety rules, equalising your ears and underwater signals.

  2. 30 min
    Confined water

    Practise the essential skills in shallow water with your instructor.

  3. 35–40 min
    Ocean dive

    Descend up to 12 m at Moray Point to explore the reef.

  4. 15 min
    Debrief

    Log your dive and receive your PADI recognition e-card.

Included

  • All scuba equipment
  • PADI instructor
  • Confined water session
  • PADI Discover Scuba registration and e-card
  • Refreshments
  • Free tuk-tuk pickup within about 5 km, and from Mirissa

Not included

  • GoPro rental (ask at the centre)

What to bring

  • Swimwear and a towel
  • Reef-safe sunscreen
  • A hat and sunglasses for the beach

Before you book

  • Age 10 or older.
  • No diving or swimming experience needed.
  • A short PADI medical questionnaire. Some conditions need a doctor's sign-off.

From a guest

Excellent dive centre. Welcoming and enthusiastic staff. Good kit and fun trip out on the dive boat. Diving experience was excellent with a special mention for Rory who was a great lead. An electric ray and a large honeycomb moray were particular highlights. Then welcome back to a lovely cup of tea from the irrepressible hostess. Strongly recommended.
David PFun dives · London, United Kingdom · Feb 2026 ★★★★★ · TripAdvisor

Good to know

  • Allow at least 18 hours between diving and a flight.
  • Cancel any time before your activity starts for a full refund. Payment is final once the boat trip starts.
  • Pay on the day in cash or by card. Card payments have a 3% fee.
  • Staying further away? Pickup is possible at a cost. Ask us for a price.
From$110per person
Starts
8:00 am
Duration
Half a day
Depth
Up to 12 m
Who
Age 10 and up
Where
Moray Point
Pickup
Free within about 5 km and from Mirissa
  • 1 dive$110
  • 2 dives$150
Book this

Free cancellation before the activity starts. Nothing is charged online. Pay on the day in cash or by card (3% card fee).

Questions

Your first dive

Do I need to be able to swim?
For the Try Diving Experience, basic comfort in the water is enough. For PADI Discover Scuba Diving, no swimming experience is required. In both, an instructor or divemaster stays next to you.
What is the difference between the two?
Try Diving Experience ($70) is our own beginner dive and is not a PADI programme. PADI Discover Scuba Diving ($110) is the official PADI first dive: it is registered with PADI, gives you a PADI e-card, and counts toward your Open Water Diver course if you continue with us.
How old do I need to be?
Age 10 or older for both.
Is it safe?
You complete a short medical questionnaire, and we teach you the basics in shallow water before you dive. Some medical conditions need a doctor's sign-off, so ask us if you are unsure.
Can I fly after diving?
Allow at least 18 hours between diving and a flight.
Where do we dive?
Both start at 8:00 am and dive Moray Point, off Mirissa, at 5 to 12 m depending on the programme.
Can you pick us up from our hotel?
Yes. Free tuk-tuk pickup from hotels within about 5 km of the centre, and from Mirissa. Staying further away? Pickup is possible at a cost. Ask us for a price.
What if I need to cancel?
Cancel any time before your activity starts for a full refund. Payment is final once the boat trip starts. PADI eLearning is paid to PADI and is not refundable.

Take the plunge

Choose a day and we will do the rest.